Thermography Vancouver Island
  • Home
  • About Thermography
  • FAQs
  • Blog
  • Newsletters
  • Thermography in the News
  • Testimonials
  • Links
  • Contact
Contact Us

Estrogen in your diet

8/6/2015

0 Comments

 
Many studies have shown higher estrogen (Estradiol) levels in women with breast cancer compared to women without breast cancer.  If we can reduce the levels of Estradiol, we can reduce the risk of breast cancer in women.  How can you do that?
 
  • Limit the use of estrogen-promoting commercial products
  • Reduce the exposure to industrial pollutants
  • Reduce or eliminate the processed foods with high levels of estrogen-mimicking chemicals
  • Some women use products such as I#C, DIM, Calcium-D-Glucorate to reduce the levels of estrogen in their body
 
Did you know the most effective way of reducing your estrogen levels is by practicing good dietary measures?
 
  • Reducing the amount of coffee and alcohol for women who are on prescribed bio-identical progesterone or testosterone, as they convert certain hormones to estradiol.  
  • Reducing the amount of animal-based foods you consume as they may contain fat that retains toxic elements and possibly estrogenic hormones. 
  • Increasing fibre in your diet as it binds to estrogen in the intestinal tract which assists in the elimination of estrogen in the body. 
Adapted from Dr. Alexander Mostovoy’s blog, December 21, 2014.
For the complete article or to sign-up for Dr. Mostovoy's blog, please click here. 
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    August 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.